Focus on strengthening and conditioning the legs, and hips. Double-lock system ensures tubing doesnÕt come apart. Handles allow you to use the Versa-Oª on the upper body as well.

Pliable foam handles. 10" diam.

Level Color Recommended For Extra Light Yellow Rehabilitation and those who have little or no exercise activity light Green Those with some exercise activity and rehabilitation. Starting size for most women. Medium Red Those who exercise regularly. Starting size for most men. Heavy Blue Intermediate to advanced exercisers; good for training larger muscle groups. Extra Heavy Black Highly advanced exercisers who have mastered form and technique. Ultra Heavy Gray Trained athletes and extremely advanced exercisers that require a higher resistance.