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Getting in Shape Exercise Book

$17.95

Getting in Shape Exercise Book

$17.95
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Bodybuilding legend Bill Pearl, and exercise physiologist Ed Burke, illustrated by Jean Anderson. A unique fitness book for the average person; a simple, visual approach to lifelong fitness. Bob, Bill and Ed believe that what’s needed in this day and age are structured, balanced workout programs which:Combines stretching, weight training and aerobic exercise that

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