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Back Safe Exercise Video Series

$99.95

Back Safe Exercise Video Series

$99.95
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This video series teaches you exercises and stretches to help ease back pain and keep your back strong and healthy as well as protect it from injury. Tape 1: Low Back Remobilization and Reactivation; Tape 2: Flexibility, Breathing and Relaxation Routine; Tape 3: Low Back and Abdominals; Tape 4: Glutes and Thighs. VHS, each tape includes a guidebook. Sorry, video returns cannot be accepted once the package has been opened.

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